Clik here to view.
So you want to be a runner? Part 1
Running is a very intimidating sport. But don’t be put off! For anyone who ever commented or thought, I could never run a mile, let alone 3, 6, 26, or more. Fear not, you can. So this is the story of...
View ArticleWorkout Cravings
aka boredom… I think I am over the treadmill/elliptical monotony. I love to do classes and try new things, but schedule-wise I seem to always be busy when there is a spinning class. Now that I don’t...
View ArticleClik here to view.
Goal Setting
More and more I find setting a workout goal to be a great way to ensure I have a good workout. It makes sense, an athlete would never train for their sport without a well defined plan of attack. I am...
View ArticleThe other Magic Kingdom
Every so often you read or listen to something that profoundly influences you. Recently I listened to an interview with Karen Knowler on RawVeganRadio (interview 58) that really resonated with me. Are...
View ArticleClik here to view.
Marathon Challenge: Day 1
I decided to try to do the challenge and regular blogging on the blog. I figure the info may be valuable to challengers and non-challengers alike. However, if it is annoying either party, I will try...
View ArticleClik here to view.
HMC: Day 31 Staying Inspired in the New Year
Wow, the month came and went so quickly. Tomorrow we get to start a new year fresh with no mistakes in it, as Anne Shirley/Miss Stacey would say. Since I realize most people will be really busy today...
View ArticleClik here to view.
So you want to be a runner? Part 1
Running is a very intimidating sport. But don’t be put off! For anyone who ever commented or thought, I could never run a mile, let alone 3, 6, 26, or more. Fear not, you can. So this is the story of...
View ArticleWorkout Cravings
aka boredom… I think I am over the treadmill/elliptical monotony. I love to do classes and try new things, but schedule-wise I seem to always be busy when there is a spinning class. Now that I don’t...
View ArticleClik here to view.
Goal Setting
More and more I find setting a workout goal to be a great way to ensure I have a good workout. It makes sense, an athlete would never train for their sport without a well defined plan of attack. I am...
View ArticleThe other Magic Kingdom
Every so often you read or listen to something that profoundly influences you. Recently I listened to an interview with Karen Knowler on RawVeganRadio (interview 58) that really resonated with me. Are...
View ArticleClik here to view.
Marathon Challenge: Day 1
I decided to try to do the challenge and regular blogging on the blog. I figure the info may be valuable to challengers and non-challengers alike. However, if it is annoying either party, I will try...
View ArticleClik here to view.
HMC: Day 31 Staying Inspired in the New Year
Wow, the month came and went so quickly. Tomorrow we get to start a new year fresh with no mistakes in it, as Anne Shirley/Miss Stacey would say. Since I realize most people will be really busy today...
View Article
